Walking with kids in Panama

With three kids and a waggy dog to tire out, we’re always looking for a good walk here in Panama.. Here’s what we’ve found out so far. It is not always obvious! Often you can’t take the dog. Official online info is not always up to date, particularly with new Covid regulations. Currently, while any amount of people can cough and splutter all over each other in a bus or supermarket in the city, on a mountain trail, sometimes you need to reserve in advance. Possibly for social distancing. Maybe for rescuing? I’m not sure. But it’s disappointing to drive a long way with the kids to do a hike, all ready to go, to be told you have to register online three days in advance (this happened yesterday at Sendero La Cruz). We had a great walk anyway, just not the one we had planned!

Here’s where we have walked so far…